0
Skip to Content
Roots at Heart Nutritional Therapy
Home
Nutritional Therapy
Chef Services
Upcoming Events
Recipes
The Video Library
About Us
Our Testing Methods
Contact
Store
Acerca de Nosotros
Terapia Nutricional
Servicios de Chef
Contacto
Roots at Heart Nutritional Therapy
Home
Nutritional Therapy
Chef Services
Upcoming Events
Recipes
The Video Library
About Us
Our Testing Methods
Contact
Store
Acerca de Nosotros
Terapia Nutricional
Servicios de Chef
Contacto
Home
Folder: What We Do
Back
Nutritional Therapy
Chef Services
Upcoming Events
Folder: Resources
Back
Recipes
The Video Library
Folder: About
Back
About Us
Our Testing Methods
Contact
Store
Folder: Español
Back
Acerca de Nosotros
Terapia Nutricional
Servicios de Chef
Contacto
Bone Broth
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Bone Broth

Read More
Toum Sauce (Garlic Sauce)
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Toum Sauce (Garlic Sauce)

Read More
Caldo de Pollo with Summer Greens (Vegetarian Base)
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Caldo de Pollo with Summer Greens (Vegetarian Base)

Read More
Caldo Verde-ish with Kale + Garlic Scapes
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Caldo Verde-ish with Kale + Garlic Scapes

Read More
Early Season Crunch Salad (Carrot + Scallion)
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Early Season Crunch Salad (Carrot + Scallion)

Read More
Fajita Veg Skillet (Fennel + Zucchini + Peppers)
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Fajita Veg Skillet (Fennel + Zucchini + Peppers)

Read More
Farmers Market Salad
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Farmers Market Salad

Read More
Kohlrabi “Jícama-style” Crunch Salad
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Kohlrabi “Jícama-style” Crunch Salad

Read More
Green Bean + Tomato Guisado (with Herbs)
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Green Bean + Tomato Guisado (with Herbs)

Read More
Parsnip “Al Pastor” Sheet Pan Tacos
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Parsnip “Al Pastor” Sheet Pan Tacos

Read More
Turnip + Radish Caldo (Greens + Lime Finish)
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Turnip + Radish Caldo (Greens + Lime Finish)

Read More
Veg Ceviche (Ceviche-inspired)
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Veg Ceviche (Ceviche-inspired)

Read More
Pozole-Style Soup (Cauliflower “Hominy” + Cabbage)
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Pozole-Style Soup (Cauliflower “Hominy” + Cabbage)

Read More
Stewed Zucchini
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Stewed Zucchini

Read More
Rutabaga + Carrot Picadillo
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Rutabaga + Carrot Picadillo

Read More
Cauliflower “Arroz” Bowl
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Cauliflower “Arroz” Bowl

Read More
Eggplant Tinga
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Eggplant Tinga

Read More
Winter Squash “Guac” Bowl (Chunky Mash)
Kitchen Tips & Recipes Mayra Santana 9/11/26 Kitchen Tips & Recipes Mayra Santana 9/11/26

Winter Squash “Guac” Bowl (Chunky Mash)

Read More
Skin Glow Rainbow Salad
Kitchen Tips & Recipes Mayra Santana 6/17/26 Kitchen Tips & Recipes Mayra Santana 6/17/26

Skin Glow Rainbow Salad

Read More
Japanese Ginger Carrot Dressing
Kitchen Tips & Recipes Mayra Santana 6/17/26 Kitchen Tips & Recipes Mayra Santana 6/17/26

Japanese Ginger Carrot Dressing

Read More
Older Posts

Roots at Heart

Disclaimer:

The information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic purpose. This should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions for guidance about a specific medical condition.

Privacy Policy | Terms of Use

Follow us

Explore

About us

Contact

Shop

Services

Instagram

LinkedIn